Kompra Bootcamp - Sainte-Julie | Group training - Bootcamp - Hybrid - Children's parties - Obstacles | Ninja - OCR

Specialized bootcamp circuit and hybrid training center located in Sainte-Julie, Qc.

Development of Canadian Olympic athletes in modern pentathlon.

(450) 338.7878 1950P, ch. Fer-À-Cheval, Sainte-Julie, Qc Open 7 days a week
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Adults

Improve endurance, strength and mobility with our unique obstacle and non-obstacle circuits. Ages 10 and up.

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Youth

Obstacle courses for children and teenagers, obstacle-study, birthday parties. Ages 7 to 15.

Kompra Bootcamp - Sainte-Julie | Functional circuit training - Obstacle course | Ninja Warrior - OCR

Mobile route

Perfect for your school activity, town party or day camp.

the best bootcamp in quebec

In Sainte-Julie, discover our unique bootcamp training that combines functional exercises adapted to the motivating challenges of obstacle sports (Ninja Warrior, OCR) and hybrid races (Hyrox, DekaFit).

A golden gang

01

We're a friendly, dynamic group of people who encourage your efforts and celebrate your achievements. Join the best community on the South Shore!

Diversified programming

02

Our unique circuit bootcamp method optimizes your endurance, strength and mobility. A new routine every day!

Kompra Bootcamp - Sainte-Julie | Group training - Obstacles | Ninja - OCR
Kompra Bootcamp - Sainte-Julie | Group training - Obstacles | Ninja - OCR

Diversified programming

02

Our unique circuit bootcamp method optimizes your endurance, strength and mobility. A new routine every day!

Kompra Bootcamp - Sainte-Julie | Group training - Obstacles | Ninja - OCR

Tailored to your
level

03

Under the supervision of our experienced team, improve your technique and learn to conquer our stimulating challenges. Rediscover an exhilarating sense of pride with every achievement.

Concentration sports d'obstacles | Sport-études | ÉS De Mortagne | Club d'obstacles Kompra OC - Obstacle course (OCR)

Obstacle studies

04

Our obstacle-study program is offered at École secondaire De Mortagne in Boucherville. The development of young student-athletes is stimulated through four disciplines: obstacle racing, ninja (Ninja Warrior), adventure racing and hybrid racing (e.g. Hyrox).

Obstacle studies

04

Our obstacle-study program is offered at École secondaire De Mortagne in Boucherville. The development of young student-athletes is stimulated through four disciplines: obstacle racing, ninja (Ninja Warrior), adventure racing and hybrid racing (e.g. Hyrox).

GROUP TRAINING

Discover our motivating group classes for all levels, supervised by our experienced team. A different theme and routine every day!

Our unique bootcamp training with obstacles.

Functional circuits to optimize your muscular and cardiovascular endurance

Obstacle course in stations and fun team challenges.

Tailored courses combining functional exercises and obstacles.

Specialized course simulating the challenge of a hybrid race in 90 mins.

Outdoor training including weighted walking and bootcamp exercises.

Specialized course simulating an AMRAP obstacle course.

Obstacle course in stations and fun team challenges.

WHAT SETS US APART

Whether you want to get back in shape, lose weight or perform better in your next physical challenge, benefit from the expertise of our team and the support of our community to help you achieve your ambitions.
ALWAYS FRESH

A new training program awaits you every day.

Technical supervision

Our certified trainers demonstrate each exercise and supervise your performance.

Other terms and conditions

Bodyweight, weightlifting, suspension... A multitude of options for getting moving.

Small community

A friendly gang and personalized coaching on every course.

Course schedule

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09.00
Juniors
09.00
10.00
Sensei Pascal
Bootcamp
09.00
10.00
Coach Noah
09.30
10.00
Bootcamp
10.00
11.00
Sensei Pascal
Bootcamp
10.00
11.00
Sensei Pascal
Bootcamp
10.00
11.00
Sensei Pascal
Bootcamp
10.00
11.00
Sensei Pascal
Bootcamp
10.00
11.00
Sensei Pascal
Bootcamp
10.00
11.00
Sensei Pascal
Free obstacles
10.15
11.15
Coach Noah
10.30
11.00
12.00
Bootcamp
12.00
13.00
Sensei Pascal
Hybrid
12.00
13.00
Sensei Pascal
Bootcamp
12.00
13.00
Sensei Pascal
Hybrid
12.00
13.00
Sensei Pascal
Bootcamp
12.00
13.00
Sensei Pascal
12.30
16.30
Hybrid
16.30
17.30
Sensei Pascal
Bootcamp
16.30
17.30
Sensei Pascal
Bootcamp
16.30
17.30
Sensei Pascal
Hybrid
16.30
17.30
Sensei Pascal
17.00
Ruck Club
17.00
18.30
Sensei Pascal
17.30
Bootcamp
17.30
18.30
Sensei Pascal
Juniors
17.30
18.30
Coach Delphine
Juniors
17.30
18.30
Coach Delphine
Bootcamp
17.30
18.30
Sensei Pascal
18.00
18.30
Teens
18.30
19.30
Sensei Pascal
Hybrid
18.30
19.30
Sensei Pascal
Teens
18.30
19.30
Sensei Pascal
Hybrid
18.30
19.30
Sensei Pascal
19.00
19.30
Bootcamp
19.30
20.30
Sensei Pascal
Bootcamp
19.30
20.30
Sensei Pascal
20.00

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

No events available!

Our trainers
motivating

07

Certified by the National Coaching Certification Program (NCCP), the Canadian Weightlifting Federation and the International Federation of Obstacle Sports, our knowledgeable team will teach you safe techniques and encourage you to surpass your limits.
Head Coach
Coach
Assistant
Head Coach
Coach
Assistant

Excellent training space with a friendly, stimulating group. Each course is different with a variety of obstacles, which is greatly appreciated and fun.

Natacha T.. (Source: Google)

A different gym, a motivating environment, a committed owner who cares about his community. I have no desire to go back to my old gym!

Audrey P. (Source: Google)

Ready to take on new challenges?
Join our gang and book your trial now!
Ready to take on new challenges?

Join our golden gang today!

Children's party "Ninja Warrior" - Original children's birthday party | Kompra Bootcamp - Sainte-Julie | Group training - Bootcamp - Hybrid - Children's parties - Obstacles | Ninja - OCR

Children's parties

06

Celebrate an original birthday, away from the hustle and bustle of the amusement centers! Our fun and active children's parties give access to our large obstacle course, under the motivating encouragement of your dedicated trainer.

Children's parties

06

Celebrate an original birthday, away from the hustle and bustle of the amusement centers! Our fun and active children's parties give access to our large obstacle course, under the motivating encouragement of your dedicated trainer.

Stop hesitating. Time to evolve.

In an inclusive, family-oriented environment, gradually overcome your limits and accumulate successes that stimulate your personal development.
1
Kompra Bootcamp - Sainte-Julie | Group training - Obstacles | Ninja - OCR
TRY

Book your free trial now

2
Kompra Bootcamp - Sainte-Julie | Group training - Obstacles | Ninja - OCR
Drive

Improve your overall athletic ability

3
Kompra Bootcamp - Sainte-Julie | Group training - Obstacles | Ninja - OCR
Performe

Put your new skills to the test

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Kompra Bootcamp - Sainte-Julie | Group training - Obstacles | Ninja - OCR
Accomplished

Boost your confidence and pride

Giving back to the community

08

From the Make-A-Wish Foundation, to the Maison de l'entraide, to our Serpento program for access to physical activity: our community involvement represents our mission to support youth, help others and contribute to active citizenship.

4930$

to organizations

Giving back to the community

08

From the Make-A-Wish Foundation, to the Maison de l'entraide, to our Serpento program for access to physical activity: our community involvement represents our mission to support youth, help others and contribute to active citizenship.

4930$

to organizations

Family obstacle course

27.09

On Saturday, September 27, take your family to the next level in support of the Children's Wish Foundation! Distances of 1km and 3kms, between 10 and 14 obstacles. Ages 7 and up.