bad-a$$, it's for everyone
bad-a$$, it's for everyone
at
at
erudition
supervision
and erudite
Adults
Improve endurance, strength and mobility with our unique obstacle and non-obstacle circuits. Ages 10 and up.
Youth
Obstacle courses for children and teenagers, obstacle-study, birthday parties. Ages 7 to 15.
Mobile route
Perfect for your school activity, town party or day camp.
OBSTACLE COURSES FOR KIDS AND TEENS - WINTER SESSION
Current registrations
the best bootcamp in quebec
In Sainte-Julie, discover our unique bootcamp training that combines functional exercises adapted to the motivating challenges of obstacle sports (Ninja Warrior, OCR) and hybrid races (Hyrox, DekaFit).
A golden gang
01
We're a friendly, dynamic group of people who encourage your efforts and celebrate your achievements. Join the best community on the South Shore!
Diversified programming
02
Our unique circuit bootcamp method optimizes your endurance, strength and mobility. A new routine every day!
Diversified programming
02
Our unique circuit bootcamp method optimizes your endurance, strength and mobility. A new routine every day!
Tailored to your
level
03
Under the supervision of our experienced team, improve your technique and learn to conquer our stimulating challenges. Rediscover an exhilarating sense of pride with every achievement.
Obstacle studies
04
Our obstacle-study program is offered at École secondaire De Mortagne in Boucherville. The development of young student-athletes is stimulated through four disciplines: obstacle racing, ninja (Ninja Warrior), adventure racing and hybrid racing (e.g. Hyrox).
Obstacle studies
04
Our obstacle-study program is offered at École secondaire De Mortagne in Boucherville. The development of young student-athletes is stimulated through four disciplines: obstacle racing, ninja (Ninja Warrior), adventure racing and hybrid racing (e.g. Hyrox).
GROUP TRAINING
Discover our motivating group classes for all levels, supervised by our experienced team. A different theme and routine every day!
Hybrid
Functional circuits to optimize your muscular and cardiovascular endurance
Dojo Hybride
Specialized course simulating the challenge of a hybrid race in 90 mins.
WHAT SETS US APART
Whether you want to get back in shape, lose weight or perform better in your next physical challenge, benefit from the expertise of our team and the support of our community to help you achieve your ambitions.
ALWAYS FRESH
A new training program awaits you every day.
Technical supervision
Our certified trainers demonstrate each exercise and supervise your performance.
Other terms and conditions
Bodyweight, weightlifting, suspension... A multitude of options for getting moving.
Small community
A friendly gang and personalized coaching on every course.
Course schedule
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 09.00 | |||||||
| 09.30 | |||||||
| 10.00 | |||||||
| 10.30 | |||||||
| 11.00 | |||||||
| 12.00 | |||||||
| 12.30 | |||||||
| 16.30 | |||||||
| 17.00 | |||||||
| 17.30 | |||||||
| 18.00 | |||||||
| 18.30 | |||||||
| 19.00 | |||||||
| 19.30 | |||||||
| 20.00 |
Monday
-
10.00 - 11.00
-
12.00 - 13.00
-
16.30 - 17.30
-
17.30 - 18.30
-
18.30 - 19.30
Tuesday
-
10.00 - 11.00
-
12.00 - 13.00
-
16.30 - 17.30
-
17.30 - 18.30
-
18.30 - 19.30
-
19.30 - 20.30
Wednesday
-
10.00 - 11.00
-
12.00 - 13.00
-
17.00 - 18.30
-
18.30 - 19.30
Thursday
-
10.00 - 11.00
-
12.00 - 13.00
-
16.30 - 17.30
-
17.30 - 18.30
-
18.30 - 19.30
-
19.30 - 20.30
Friday
-
10.00 - 11.00
-
12.00 - 13.00
-
16.30 - 17.30
-
17.30 - 18.30
Saturday
-
09.00 - 10.00
-
10.00 - 11.00
Sunday
-
09.00 - 10.00
-
10.15 - 11.15
Our trainers
motivating
07
Certified by the National Coaching Certification Program (NCCP), the Canadian Weightlifting Federation and the International Federation of Obstacle Sports, our knowledgeable team will teach you safe techniques and encourage you to surpass your limits.
Head Coach
Sensei Pascal Déry
Head Coach
Coach
Annie Boucher
Coach
Coach
Noah Matteo White
Coach
Assistant
Delphine Bisson
Assistant
Head Coach
Sensei Pascal Déry
Head Coach
Coach
Annie Boucher
Coach
Coach
Noah Matteo White
Coach
Assistant
Delphine Bisson
Assistant
Excellent training space with a friendly, stimulating group. Each course is different with a variety of obstacles, which is greatly appreciated and fun.
Natacha T.. (Source: Google)
A different gym, a motivating environment, a committed owner who cares about his community. I have no desire to go back to my old gym!
Audrey P. (Source: Google)
Ready to take on new challenges?
Ready to take on new challenges?
Join our golden gang today!
Children's parties
06
Celebrate an original birthday, away from the hustle and bustle of the amusement centers! Our fun and active children's parties give access to our large obstacle course, under the motivating encouragement of your dedicated trainer.
Children's parties
06
Celebrate an original birthday, away from the hustle and bustle of the amusement centers! Our fun and active children's parties give access to our large obstacle course, under the motivating encouragement of your dedicated trainer.
Stop hesitating. Time to evolve.
In an inclusive, family-oriented environment, gradually overcome your limits and accumulate successes that stimulate your personal development.
Giving back to the community
08
From the Make-A-Wish Foundation, to the Maison de l'entraide, to our Serpento program for access to physical activity: our community involvement represents our mission to support youth, help others and contribute to active citizenship.
to organizations
Giving back to the community
08
From the Make-A-Wish Foundation, to the Maison de l'entraide, to our Serpento program for access to physical activity: our community involvement represents our mission to support youth, help others and contribute to active citizenship.
to organizations
Family obstacle course
27.09
On Saturday, September 27, take your family to the next level in support of the Children's Wish Foundation! Distances of 1km and 3kms, between 10 and 14 obstacles. Ages 7 and up.
