Functional training with obstacles for teens - ages 10 to 15
Teens
CURRENT REGISTRATIONS
Fall 2026 term - 09.14.26 to 12.06.26
CURRENT REGISTRATIONS
Fall 2026 semester
Perfect for young people who are bursting with energy and love a challenge, our obstacle courses for teens are designed to develop strength, agility and confidence through challenging courses inspired by obstacle sports such as Ninja Warrior.
Supervised by our experienced trainers, young people explore a variety of’obstacles and’adapted functional exercises that challenge endurance, coordination, power and mobility. Each session features a varied programming and different, allowing you to progress at your own pace in a secure environment and motivating.
Through the technical challenges of our dynamic circuits, teens learn the value of the’effort, develop their team spirit, optimize their resilience and cultivate a good discipline behavior.
Our obstacle courses offer a unique playground for young ninjas looking to improve their physical condition or enjoy a different kind of sporting experience.
The aim is to get moving, have fun and discover the pleasure of pushing your limits!
Ninja obstacles - motivating OCR
Technical supervision by our team
Stimulating, safe environment
Progressive and adapted exercise circuits
Free access to obstacles
Different programming for each course
Course sequence
00:00-00:10 - Function activation
00:10-00:15 - WOD demonstration
00:15-00:45 - WOD performance
00:45-00:50 - Free obstacles
00:50-00:60 - Stretching and meditation
Schedule
Your head coach
Sensei Pascal Déry
A passionate teacher, Pascal motivates you to go beyond your limits with erudition and humor.
-
25 years old
-
Fitness - Obstacle sports
-
Concordia University - NCCP
-
Spartan Delta - Marathon
Prices and Schedule
-
$
230
for 12 lessons
- FALL 2026 SEMESTER
-
- 09/14/26 to 12/06/26
- 1 class per week
- Test • 08.09 - 10.09
- Check the schedule
- 1 free class with a friend
- 1 free access to free obstacles for a friend
- Friendly ninja competition (optional)
- 1 payment
- Choose
-
$
450
for 24 courses
- FALL 2026 SEMESTER
-
- 09/14/26 to 12/06/26
- 2 classes per week
- Test • 08.09 - 10.09
- Check the schedule
- 1 free class with a friend
- 1 free access to free obstacles for a friend
- Friendly ninja competition (optional)
- 2 installments
- Choose
-
$
680
for 36 classes
- FALL 2026 SEMESTER
-
- 09/14/26 to 12/06/26
- 3 classes per week
- Test • 08.09 - 10.09
- Check the schedule
- 1 free class with a friend
- 1 free access to free obstacles for a friend
- Friendly ninja competition (optional)
- 2 installments
- Choose
* Fall and winter sessions only. Exclusive trial for new members.
Event Hours(4)
Monday
18.00 - 19.00
Sensei Pascal
Tuesday
18.30 - 19.30
Sensei Pascal
Wednesday
18.00 - 19.00
Sensei Pascal
Thursday
18.30 - 19.30
Sensei Pascal
Frequently Asked Questions (FAQ)
Can we do a trial run?
- Being invited by one of our members during the last class of the previous session
- Book your free session during the test week *
How do I book my child's classes?
If your child is registered for the session In progress, they are automatically added to each course: you don't need to make any reservations.
If your child is not not registered at the session, you must reserve your spot via our online platform each course, depending on the number of available spots.
Can parents attend classes?
Unfortunately, we do not have the necessary space to accommodate parents during the children's classes.
Are you strict about the required age?
For safety and fairness, the child must have the'minimum age required (10 years) to start of the session.
How do I book for my second child?
- Access our online booking platform.
- Choose the desired course.
- Make sure you are logged out of your main account.
- Fill in the requested information.
- Select "Continue as guest".

How many classes are left in my package?
- Access the platform menu https://komprabootcamp.ca/reserver
- Log in with the information provided when purchasing the plan.
- Navigate to the “Reservations” menu.
- Consult past visits to infer the number of attendees since the start of the current session.

How do I check or adjust my gift card balance?
- Access our online platform, dedicated to gift cards - https://komprabootcamp.ca/cartecadeau
- Open menu
- Select the desired action
- Add the desired amount to benefit from the full balance of your gift card on your next reservation.

