Kompra Bootcamp - Sainte-Julie | Group training - Bootcamp - Hybrid - Children's parties - Obstacles | Ninja - OCR

Specialized bootcamp circuit and hybrid training center located in Sainte-Julie, Qc.

Development of Canadian Olympic athletes in modern pentathlon.

(450) 338.7878 1950P, ch. Fer-À-Cheval, Sainte-Julie, Qc Open 7 days a week
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Ninja Warrior Teen Course | Kompra Bootcamp - Sainte-Julie | Group Training - Obstacles | Ninja - OCR

Teens

Ninja Warrior Obstacle Course for Teens | Kompra Bootcamp - Sainte-Julie | Group Training - Obstacles | Ninja - OCR

Functional training with obstacles for teens - ages 10 to 15

Teens

CURRENT REGISTRATIONS

Spring session 2026 - 03.30.26 to 06.06.26

Perfect for young people who are bursting with energy and love a challenge, our obstacle courses for teens are designed to develop strength, agility and confidence through challenging courses inspired by obstacle sports such as Ninja Warrior.

Supervised by our experienced trainers, young people explore a variety of’obstacles and’adapted functional exercises that challenge endurance, coordination, power and mobility. Each session features a varied programming and different, allowing you to progress at your own pace in a secure environment and motivating.

Through the technical challenges of our dynamic circuits, teens learn the value of the’effort, develop their team spirit, optimize their resilience and cultivate a good discipline behavior.

Our obstacle courses offer a unique playground for young ninjas looking to improve their physical condition or enjoy a different kind of sporting experience.

The aim is to get moving, have fun and discover the pleasure of pushing your limits!

Ninja obstacles - motivating OCR

Technical supervision by our team

Stimulating, safe environment

Progressive and adapted exercise circuits

Free access to obstacles

Different programming for each course

Course sequence

00:00-00:10 - Function activation

00:10-00:15 - WOD demonstration

00:15-00:45 - WOD performance

00:45-00:50 - Free obstacles

00:50-00:60 - Stretching and meditation

Schedule

Your head coach

Sensei Pascal Déry - Head Trainer | Kompra Bootcamp - Sainte-Julie | Group Training - Obstacles | Ninja - OCR

Sensei Pascal Déry

A passionate teacher, Pascal motivates you to go beyond your limits with erudition and humor.

  • 25 years old
  • Fitness - Obstacle sports
  • Concordia University - NCCP
  • Spartan Delta - Marathon

Event Hours(2)

  • Monday

    18.30 - 19.30

    Sensei Pascal

  • Wednesday

    18.30 - 19.30

    Sensei Pascal