Kompra Bootcamp - Sainte-Julie | Group training - Bootcamp - Hybrid - Children's parties - Obstacles | Ninja - OCR

Specialized bootcamp circuit and hybrid training center located in Sainte-Julie, Qc.

Development of Canadian Olympic athletes in modern pentathlon.

(450) 338.7878 1950P, ch. Fer-À-Cheval, Sainte-Julie, Qc Open 7 days a week
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info@komprabootcamp.ca

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(450) 338-7878

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Sainte-Julie, Qc
Fliip access

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ALWAYS FRESH

A new training program awaits you every day.

Technical supervision

Our certified trainers demonstrate each exercise and supervise your performance.

Other terms and conditions

Bodyweight, weightlifting, suspension... A multitude of options for getting moving.

Small community

A friendly gang and personalized coaching on every course.

Kompra Bootcamp - Sainte-Julie | Group training - Obstacles | Ninja - OCR

Our mission

01

Since 2020, our Kompra Bootcamp Sainte-Julie is motivated by the philosophy that every human being must develop their full potential through physical experience and adversity.

So we are dedicated to personal and athletic growth of its members, of all stripes.

Committed to educating and training with passion, eloquence, erudition and camaraderie, our experienced team promotes the value of effort, surpassing oneself and helping others.

Our pride is high quality of our community of warm, enthusiastic, humble, loyal and supportive members.

Our founder

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Entrepreneur since the age of 16 and accomplished athlete, Sensei Pascal Déry is the visionary behind our unique method, blending functional training for all with the stimulating challenges of obstacle sports.

GROUP TRAINING

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Discover our motivating circuits, adapted to all levels and supervised by our experienced team. Enjoy a different program every day!

Our unique bootcamp training with obstacles.

Functional circuits to optimize your muscular and cardiovascular endurance

Obstacle course in stations and fun team challenges.

Tailored courses combining functional exercises and obstacles.

Specialized course simulating the challenge of a hybrid race in 90 mins.

Specialized course simulating an AMRAP obstacle course.

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Other terms and conditions

Dumbbells, TRX, girya, callisthenics, etc.: a variety of tools to diversify your workouts.

Our obstacle course offers challenges to stimulate your progress and your achievements.

Inclusive community

There's no competition: everyone pushes their limits at their own pace, supported by their training buddies.

Shower service | Kompra Bootcamp - Sainte-Julie | Group training - Obstacles | Ninja - OCR
Showers on site

Make sure you're clean for your Friday "meeting" or "date". Just bring your towel!

Great sports and physical activity for kids! The coaches have an excellent approach and a measurable impact on their motivation. Thank you for your kindness and attentive spirit to the development of our children. Great team spirit!

Keven P. (Source: Google)

A workout that's never repetitive or boring, where you can see how you're progressing, and which helps to improve your effort management, as well as your posture in other sporting or everyday activities. I highly recommend it!

Catherine B. (Source: Google)

As someone who hates gyms and isn't athletic to begin with, I've discovered a new passion. There's never any pressure to perform, everything is done at your own pace. I recommend it to anyone who wants to improve their daily life!

Mathieu T. (Source: Google)

I discovered this bootcamp two years ago and have been pushing myself ever since. I love the dynamic circuit training and the discovery of obstacles. Accessible to all!

Jessica B. (Source: Google)

The coach is totally dedicated to helping the youngsters excel and take pride in their progress.

Émilie H (Source: Google)

Excellent training space with a friendly, stimulating group. Each course is different with a variety of obstacles, which is greatly appreciated and fun.

Natacha T. (Source: Google)

A different gym, a motivating environment, a committed owner who cares about his community. I have no desire to go back to my old gym!

Audrey P. (Source: Google)

Our motivational coaches

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Head Coach
Sensei Pascal Déry - Head Trainer | Kompra Bootcamp - Sainte-Julie | Group Training - Obstacles | Ninja - OCR
Head Coach
Coach
Annie Boucher - Coach | Kompra Bootcamp - Sainte-Julie | Group Training - Obstacles | Ninja - OCR
Coach
Coach
Noah Matteo White - Coach | Kompra Bootcamp - Sainte-Julie | Group Training - Obstacles | Ninja - OCR
Coach
Assistant
Delphine Bisson - Assistant | Kompra Bootcamp - Sainte-Julie | Group Training - Obstacles | Ninja - OCR
Assistant

Why a snake?

05

[sɛrpɑ̃] n.m. | Our reptilian emblem pays homage to the cultures that inspire our organization: the warriors of ancient Sparta and traditional martial arts.

Symbolically, the snake represents the inner strength inhabiting each individual - also known as chi - reminding you of our primary mission: to make you a best human being.

Our core values

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Five philosophical principles guide our actions and direct each of our initiatives.

Leave your ego at the door.

The state of mind of someone who is aware of his or her shortcomings, adopts a proactive attitude to improvement and avoids pontificating on his or her own merits.

Promote an attitude of equality, acceptance and non-competitive interpersonal relations.

Consider health and fitness as a privilege to be encouraged, appreciated and exploited in consideration of individual fulfillment.

Educate on the manifestations of the ego and the tools for mastering and/or controlling it.

Stronger. Together.

A group of people united by similar interests, habits, attitudes or objectives.

Cultivate a group of individuals who are supportive, committed and share a similar positivism.

Giving priority to an individual's human qualities rather than their performance.

Promote collective support as a powerful contributor to personal motivation and self-improvement.

Celebrate individual achievements as a group.

Be an active benefactor of local youth and/or sports causes.

Letting go is not an option

Continuing to accomplish what you have set out to do, with a firm and constant will, despite adversity.

Promote the value of adversity and the practice of delayed gratification.

Educate on the psychology of resilience and relevant methods of improvement.

Adopt physical overcoming as an effective tool for the progressive development of psychological and physiological endurance.

Encourage the punctual setting of progressive and attainable objectives to optimize motivation.

Appreciate the journey as a productive process and consider the end as the deserved result of improvement.

Celebrating the completion of micro-goals on the path to macro-goal(s)

Straight and proud

Possess an unwavering sense of honesty and uphold absolute honor.

Maintain incorruptible moral standards.

Nurture strong leadership through example, wisdom and consistency.

Remain true to your fundamental principles despite commercial considerations or external pressures.

When you're having fun, anything's possible

A state of mind that consists in drawing out the pleasant and unusual aspects of reality, with a certain detachment.

Bringing lightness to physically demanding processes.

Teach a phlegmatic attitude and a positive outlook as powerful tools for resilience and motivation.

Keep pleasure at the forefront of all fitness-related efforts.

Reinforcing a sense of community through camaraderie.

Ready to take on new challenges?
Join our gang and book your trial now!
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Educational blogs, inspiring podcasts, technical tutorials: a wide range of resources to help you progress.

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