{"id":14337,"date":"2025-10-07T08:25:42","date_gmt":"2025-10-07T13:25:42","guid":{"rendered":"https:\/\/komprabootcamp.ca\/?page_id=14337"},"modified":"2026-03-12T18:25:11","modified_gmt":"2026-03-12T23:25:11","slug":"specialized-courses","status":"publish","type":"page","link":"https:\/\/komprabootcamp.ca\/en\/cours-specialises\/","title":{"rendered":"Specialized courses"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"14337\" class=\"elementor elementor-14337\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ae2c769 elementor-section-full_width qodef-elementor-row-grid-section elementor-section-height-default elementor-section-height-default qodef-parallax-row-no qodef-content-aligment-left qodef-disabled-bg-image-bellow-no\" data-id=\"ae2c769\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-07830b8\" data-id=\"07830b8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-91cab29 elementor-hidden-desktop elementor-hidden-tablet elementor-widget elementor-widget-heading\" data-id=\"91cab29\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Reach the next level<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c610dd elementor-hidden-desktop elementor-hidden-tablet elementor-widget elementor-widget-heading\" data-id=\"7c610dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Obstacle course or hybrid race simulations and motivating charity challenges: our specialized courses give you the opportunity to put your skills to the test!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f5217eb elementor-widget-mobile__width-inherit elementor-hidden-mobile elementor-widget elementor-widget-qodef_section_title\" data-id=\"f5217eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"qodef_section_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-section-title-holder  qodef-tn-position-center\" style=\"text-align: center\">\n\t<div class=\"qodef-st-inner\">\n\t\t\t\t\t<h2 class=\"qodef-st-title\" >\n\t\t\t\tReach the next level\t\t\t<\/h2>\n\t\t        \t\t\t\t\t<h5 class=\"qodef-st-text\" >\n\t\t\t\tObstacle course or hybrid race simulations and motivating charity challenges: our specialized courses give you the opportunity to put your skills to the test!\t\t\t<\/h5>\n\t\t\t<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b226c08 elementor-section-full_width elementor-section-height-default elementor-section-height-default qodef-parallax-row-no qodef-content-aligment-left qodef-elementor-row-grid-no qodef-disabled-bg-image-bellow-no\" data-id=\"b226c08\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bd8a3bf\" data-id=\"bd8a3bf\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0bf3720 elementor-widget elementor-widget-qodef_event_list\" data-id=\"0bf3720\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"qodef_event_list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-event-list-holder   qodef-event-list-two-columns\">\n    <div class=\"qodef-event-list-item-holder\">\n    \t<div class=\"qodef-event-list-item-image\">\n\t\t<div class=\"qodef-event-list-item-image-inner\">\n\t\t\t<a itemprop=\"url\" href=\"https:\/\/komprabootcamp.ca\/en\/events\/dojo-ocr-entrainement-course-obstacles\/\" target=\"_self\">\n\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"550\" height=\"550\" src=\"https:\/\/komprabootcamp.ca\/wp-content\/uploads\/2025\/01\/sf_class_feature-dojo_ocr-550x550.jpg\" class=\"attachment-prowess_select_square size-prowess_select_square wp-post-image\" alt=\"Dojo OCR | Kompra Bootcamp - Sainte-Julie | Obstacle course training | Simulation OCR\" srcset=\"https:\/\/komprabootcamp.ca\/wp-content\/uploads\/2025\/01\/sf_class_feature-dojo_ocr-550x550.jpg 550w, https:\/\/komprabootcamp.ca\/wp-content\/uploads\/2025\/01\/sf_class_feature-dojo_ocr-150x150.jpg 150w, https:\/\/komprabootcamp.ca\/wp-content\/uploads\/2025\/01\/sf_class_feature-dojo_ocr-650x650.jpg 650w, https:\/\/komprabootcamp.ca\/wp-content\/uploads\/2025\/01\/sf_class_feature-dojo_ocr-300x300.jpg 300w, https:\/\/komprabootcamp.ca\/wp-content\/uploads\/2025\/01\/sf_class_feature-dojo_ocr-100x100.jpg 100w\" sizes=\"(max-width: 550px) 100vw, 550px\" \/>\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\t<div class=\"qodef-event-list-item-content\">\n\t\t<div class=\"qodef-event-list-item-content-holder\">\n\t\t\t<div class=\"qodef-event-list-item-content-inner\">\n                \t\t<div class=\"qodef-event-list-category-holder\">\n\t\t\t\t\t\t\t<a itemprop=\"url\" class=\"qodef-event-list-category\" href=\"https:\/\/komprabootcamp.ca\/en\/events_category\/ocr\/\">OCR<\/a>\n\t\t\t\t\t\t\t<a itemprop=\"url\" class=\"qodef-event-list-category\" href=\"https:\/\/komprabootcamp.ca\/en\/events_category\/simulation\/\">Simulation<\/a>\n\t\t\t\t\t<\/div>\n\t<h3 itemprop=\"name\" class=\"qodef-event-list-item-title\">\n<a itemprop=\"url\" href=\"https:\/\/komprabootcamp.ca\/en\/events\/dojo-ocr-entrainement-course-obstacles\/\" target=\"_self\">\n\tDojo OCR<\/a>\n<\/h3>\t<p itemprop=\"description\" class=\"qodef-event-list-excerpt\">Specialized course simulating an AMRAP obstacle course.<\/p>\n<div class=\"qodef-event-list-read-more-button\">\n\t<a itemprop=\"url\" href=\"https:\/\/komprabootcamp.ca\/en\/events\/dojo-ocr-entrainement-course-obstacles\/\" target=\"_self\"  class=\"qodef-btn qodef-btn-small qodef-btn-simple qodef-btn-icon\"  >    <span class=\"qodef-btn-text\"><span class=\"qodef-btn-text-inner\">Read More<\/span><\/span>    <span class=\"qodef-btn-text-inner qodef-btn-text-inner-icon\">    \t<i class=\"qodef-icon-ion-icon ion-arrow-right-c\" ><\/i>    \t<i class=\"qodef-icon-ion-icon ion-arrow-right-c\" ><\/i>\t    <\/span><\/a>\n<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div><div class=\"qodef-event-list-item-holder\">\n    \t<div class=\"qodef-event-list-item-image\">\n\t\t<div class=\"qodef-event-list-item-image-inner\">\n\t\t\t<a itemprop=\"url\" href=\"https:\/\/komprabootcamp.ca\/en\/events\/dojo-hybride-entrainement-hyrox-dekafit\/\" target=\"_self\">\n\t\t\t\t<img decoding=\"async\" width=\"550\" height=\"550\" src=\"https:\/\/komprabootcamp.ca\/wp-content\/uploads\/2025\/01\/sf_class_feature-hybridfit-550x550.jpg\" class=\"attachment-prowess_select_square size-prowess_select_square wp-post-image\" alt=\"Hybrid Dojo | Kompra Bootcamp - Sainte-Julie | Hybrid Training - Hybrid Running | Hyrox Simulation - DekaFit\" srcset=\"https:\/\/komprabootcamp.ca\/wp-content\/uploads\/2025\/01\/sf_class_feature-hybridfit-550x550.jpg 550w, https:\/\/komprabootcamp.ca\/wp-content\/uploads\/2025\/01\/sf_class_feature-hybridfit-150x150.jpg 150w, https:\/\/komprabootcamp.ca\/wp-content\/uploads\/2025\/01\/sf_class_feature-hybridfit-1100x1100.jpg 1100w, https:\/\/komprabootcamp.ca\/wp-content\/uploads\/2025\/01\/sf_class_feature-hybridfit-650x650.jpg 650w, https:\/\/komprabootcamp.ca\/wp-content\/uploads\/2025\/01\/sf_class_feature-hybridfit-1300x1300.jpg 1300w, https:\/\/komprabootcamp.ca\/wp-content\/uploads\/2025\/01\/sf_class_feature-hybridfit-300x300.jpg 300w, https:\/\/komprabootcamp.ca\/wp-content\/uploads\/2025\/01\/sf_class_feature-hybridfit-100x100.jpg 100w\" sizes=\"(max-width: 550px) 100vw, 550px\" \/>\t\t\t<\/a>\n\t\t<\/div>\n\t<\/div>\n\t<div class=\"qodef-event-list-item-content\">\n\t\t<div class=\"qodef-event-list-item-content-holder\">\n\t\t\t<div class=\"qodef-event-list-item-content-inner\">\n                \t\t<div class=\"qodef-event-list-category-holder\">\n\t\t\t\t\t\t\t<a itemprop=\"url\" class=\"qodef-event-list-category\" href=\"https:\/\/komprabootcamp.ca\/en\/events_category\/hybride-hyrox-dekafit\/\">Hybrid<\/a>\n\t\t\t\t\t\t\t<a itemprop=\"url\" class=\"qodef-event-list-category\" href=\"https:\/\/komprabootcamp.ca\/en\/events_category\/simulation\/\">Simulation<\/a>\n\t\t\t\t\t<\/div>\n\t<h3 itemprop=\"name\" class=\"qodef-event-list-item-title\">\n<a itemprop=\"url\" href=\"https:\/\/komprabootcamp.ca\/en\/events\/dojo-hybride-entrainement-hyrox-dekafit\/\" target=\"_self\">\n\tHybrid Dojo<\/a>\n<\/h3>\t<p itemprop=\"description\" class=\"qodef-event-list-excerpt\">Specialized course simulating the challenge of a hybrid race in 90 mins.<\/p>\n<div class=\"qodef-event-list-read-more-button\">\n\t<a itemprop=\"url\" href=\"https:\/\/komprabootcamp.ca\/en\/events\/dojo-hybride-entrainement-hyrox-dekafit\/\" target=\"_self\"  class=\"qodef-btn qodef-btn-small qodef-btn-simple qodef-btn-icon\"  >    <span class=\"qodef-btn-text\"><span class=\"qodef-btn-text-inner\">Read More<\/span><\/span>    <span class=\"qodef-btn-text-inner qodef-btn-text-inner-icon\">    \t<i class=\"qodef-icon-ion-icon ion-arrow-right-c\" ><\/i>    \t<i class=\"qodef-icon-ion-icon ion-arrow-right-c\" ><\/i>\t    <\/span><\/a>\n<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9fa5f4d elementor-hidden-mobile elementor-widget elementor-widget-qi_addons_for_elementor_call_to_action\" data-id=\"9fa5f4d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"qi_addons_for_elementor_call_to_action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-shortcode qodef-m qodef-qi-call-to-action qodef-layout--standard\">\n\t<div class=\"qodef-m-inner\">\n\t\t<div class=\"qodef-m-content\">\n\t\t\t<h5 class=\"qodef-m-title\">\n\t\t\tReady to surpass yourself?\t\t<\/h5>\n\t\t\t\t<div class=\"qodef-m-text\">\n\t\t\tChoose the challenge that's right for you and reserve your place now!\t\t<\/div>\n\t<\/div>\n\t\t\t<div class=\"qodef-m-button\">\n\t\t<a class=\"qodef-shortcode qodef-m qodef-qi-button qodef-html--link qodef-layout--filled qodef-type--standard qodef-icon--right qodef-hover--icon-move-horizontal-short\" href=\"https:\/\/komprabootcamp.ca\/en\/reserver\/\" target=\"_self\">\t<span class=\"qodef-m-text\">BOOK NOW<\/span>\t<\/a>\t<\/div>\n\t\t\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-bfca5ef elementor-hidden-desktop elementor-hidden-tablet e-flex e-con-boxed e-con e-parent\" data-id=\"bfca5ef\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ccfbb99 elementor-widget elementor-widget-text-editor\" data-id=\"ccfbb99\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5 style=\"text-align: center;\"><span style=\"color: #ffffff; font-size: 19.7px;\">Ready to surpass yourself?<\/span><\/h5><p style=\"text-align: center;\"><span style=\"color: #ffffff;\">Choose the challenge that's right for you and reserve your place now!<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2881b4b elementor-widget elementor-widget-qodef_button\" data-id=\"2881b4b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"qodef_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<a itemprop=\"url\" href=\"https:\/\/komprabootcamp.ca\/en\/reserver\/\" target=\"_blank\" style=\"background-color: #B42026\" class=\"qodef-btn qodef-btn-medium qodef-btn-solid qodef-btn-custom-hover-bg\" data-hover-bg-color=\"#8B191D\" 0=\"background-color: #B42026\">\n    <span class=\"qodef-btn-text\"><span class=\"qodef-btn-text-inner\">BOOK NOW<\/span><\/span>\n    <span class=\"qodef-btn-text-inner qodef-btn-text-inner-icon\">\n    \t    \t\t\n    <\/span>\n<\/a>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3ee436d elementor-section-full_width elementor-section-height-default elementor-section-height-default qodef-parallax-row-no qodef-content-aligment-left qodef-elementor-row-grid-no qodef-disabled-bg-image-bellow-no\" data-id=\"3ee436d\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d8a562d\" data-id=\"d8a562d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bf92dab elementor-widget elementor-widget-qodef_clients_carousel\" data-id=\"bf92dab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"qodef_clients_carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"qodef-clients-carousel-holder qodef-cc-hover-roll-over\">\n\t\t\t<div class=\"qodef-cc-inner qodef-owl-slider\" data-number-of-items=\"5\" data-enable-loop=\"yes\" data-enable-autoplay=\"yes\" data-slider-speed=\"5000\" data-slider-speed-animation=\"600\" data-enable-navigation=\"no\" data-enable-pagination=\"no\">\n\t\t\t\t<div class=\"qodef-cc-item\">\n\t\t\t<a itemprop=\"url\" class=\"qodef-cc-link qodef-block-drag-link\" href=\"https:\/\/www.vivaphysiosante.com\/\" target=\"_blank\">\n\t\t\t\t\t\t<img decoding=\"async\" itemprop=\"image\" class=\"qodef-cc-image\" src=\"https:\/\/komprabootcamp.ca\/wp-content\/uploads\/2025\/03\/sf_website_2-0_client_carousel-viva_physio.png\" alt=\"Viva Physio Sant\u00e9 | Physiotherapy Clinic - Boucherville\" \/>\n\t\t\t\t\t\t\t<img decoding=\"async\" itemprop=\"image\" class=\"qodef-cc-hover-image\" src=\"https:\/\/komprabootcamp.ca\/wp-content\/uploads\/2025\/03\/sf_website_2-0_client_carousel-viva_physio.png\" alt=\"Viva Physio Sant\u00e9 | Physiotherapy Clinic - Boucherville\" \/>\n\t\t\t\t\t<\/a>\n\t<\/div><div class=\"qodef-cc-item\">\n\t\t\t<a itemprop=\"url\" class=\"qodef-cc-link qodef-block-drag-link\" href=\"https:\/\/obstaclesports.ca\/\" target=\"_blank\">\n\t\t\t\t\t\t<img decoding=\"async\" itemprop=\"image\" class=\"qodef-cc-image\" src=\"https:\/\/komprabootcamp.ca\/wp-content\/uploads\/2025\/01\/sf_website_2-0_client_carousel-osc3.png\" alt=\"Obstacle Sports Canada | Canadian Obstacle Sports Federation\" \/>\n\t\t\t\t\t\t\t<img decoding=\"async\" itemprop=\"image\" class=\"qodef-cc-hover-image\" src=\"https:\/\/komprabootcamp.ca\/wp-content\/uploads\/2025\/01\/sf_website_2-0_client_carousel-osc3.png\" alt=\"Obstacle Sports Canada | Canadian Obstacle Sports Federation\" \/>\n\t\t\t\t\t<\/a>\n\t<\/div><div class=\"qodef-cc-item\">\n\t\t\t<a itemprop=\"url\" class=\"qodef-cc-link qodef-block-drag-link\" href=\"https:\/\/la28.org\/en.html\" target=\"_blank\">\n\t\t\t\t\t\t<img decoding=\"async\" itemprop=\"image\" class=\"qodef-cc-image\" src=\"https:\/\/komprabootcamp.ca\/wp-content\/uploads\/2025\/01\/sf_website_2-0_client_carousel-pc_la2028.png\" alt=\"Pentathlon Canada | Canadian Modern Pentathlon Federation - Los Angeles Olympic Games - Jeux olympiques de Los Angeles | LA 2028\" \/>\n\t\t\t\t\t\t\t<img decoding=\"async\" itemprop=\"image\" class=\"qodef-cc-hover-image\" src=\"https:\/\/komprabootcamp.ca\/wp-content\/uploads\/2025\/01\/sf_website_2-0_client_carousel-la2028.png\" alt=\"Los Angeles Olympic Games - Jeux olympiques de Los Angeles | LA 2028\" \/>\n\t\t\t\t\t<\/a>\n\t<\/div><div class=\"qodef-cc-item\">\n\t\t\t<a itemprop=\"url\" class=\"qodef-cc-link qodef-block-drag-link\" href=\"https:\/\/worldobstacle.org\" target=\"_blank\">\n\t\t\t\t\t\t<img decoding=\"async\" itemprop=\"image\" class=\"qodef-cc-image\" src=\"https:\/\/komprabootcamp.ca\/wp-content\/uploads\/2025\/03\/sf_website_2-0_client_carousel-wo.png\" alt=\"World Obstacle - International Federation of Obstacle Sports\" \/>\n\t\t\t\t\t\t\t<img decoding=\"async\" itemprop=\"image\" class=\"qodef-cc-hover-image\" src=\"https:\/\/komprabootcamp.ca\/wp-content\/uploads\/2025\/03\/sf_website_2-0_client_carousel-wo.png\" alt=\"World Obstacle - International Federation of Obstacle Sports\" \/>\n\t\t\t\t\t<\/a>\n\t<\/div>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Atteins le prochain niveau Simulation de course \u00e0 obstacles ou de course hybride et challenges caritatifs motivants: nos cours sp\u00e9cialis\u00e9s t&rsquo;offrent l&rsquo;opportunit\u00e9 de mettre tes capacit\u00e9s au test ! Atteins le prochain niveau Simulation de course \u00e0 obstacles ou de [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":14414,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full-width.php","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-14337","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cours sp\u00e9cialis\u00e9s | OCR \u2022 Hybride \u2022 Ruck Club | Kompra Bootcamp \u2022 Sainte-Julie<\/title>\n<meta name=\"description\" content=\"Simulation de course \u00e0 obstacles ou de course hybride (Hyrox), rucking militaire et challenges motivants: mets tes capacit\u00e9s au test !\" \/>\n<meta name=\"robots\" content=\"index, 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