{"id":8113,"date":"2024-12-18T14:36:38","date_gmt":"2024-12-18T14:36:38","guid":{"rendered":"https:\/\/komprabootcamp.ca\/?post_type=events&#038;p=8113"},"modified":"2026-03-23T09:27:12","modified_gmt":"2026-03-23T14:27:12","slug":"teens-ninja-warrior-obstacle-course","status":"publish","type":"events","link":"https:\/\/komprabootcamp.ca\/en\/events\/ados-parcours-obstacles-ninja-warrior\/","title":{"rendered":"Teens"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"8113\" class=\"elementor elementor-8113\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3a3f85c elementor-section-full_width elementor-section-height-default elementor-section-height-default qodef-parallax-row-no qodef-content-aligment-left qodef-elementor-row-grid-no qodef-disabled-bg-image-bellow-no\" data-id=\"3a3f85c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cb5f7a7\" data-id=\"cb5f7a7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-565e7e7 e-transform elementor-widget elementor-widget-qodef_info_box\" data-id=\"565e7e7\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_transform_scale_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_scale_effect_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"qodef_info_box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-info-box-holder qodef-info-box-with-image\">\n\n\t<div class=\"qodef-info-box-inner\">\n\t\t<div class=\"qodef-ib-front-holder\">\n\t\t\t<div class=\"qodef-ib-front-holder-inner\">\n\t\t\t\t<div class=\"qodef-ib-top-holder\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"qodef-ib-title-holder\">\n\t\t\t\t\t\t\t<h3 class=\"qodef-ib-title\">CURRENT REGISTRATIONS<\/h3>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"qodef-ib-bottom-holder\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"qodef-ib-text-holder\">\n\t\t\t\t\t\t\t<p>Spring session 2026 - 03.30.26 to 06.06.26<\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"qodef-ib-button-holder\">\n\t\t\t\t\t\t\t<a itemprop=\"url\" href=\"https:\/\/square.link\/u\/JZ37K69W\" target=\"_blank\"  class=\"qodef-btn qodef-btn-small qodef-btn-simple qodef-btn-icon\"  >    <span class=\"qodef-btn-text\"><span class=\"qodef-btn-text-inner\">Registration<\/span><\/span>    <span class=\"qodef-btn-text-inner qodef-btn-text-inner-icon\">    \t<i class=\"qodef-icon-ion-icon ion-arrow-right-c\" ><\/i>    \t<i class=\"qodef-icon-ion-icon ion-arrow-right-c\" ><\/i>\t    <\/span><\/a>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t<\/div>\n\n\n\n\t\t<div class=\"qodef-ib-overlay\" style=\"background-image: url()\"><\/div>\n\t<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ff12841 elementor-widget elementor-widget-text-editor\" data-id=\"ff12841\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Perfect for young people who are bursting with energy and love a challenge, our <strong>obstacle courses for teens<\/strong> are designed to develop strength, agility and confidence through challenging courses inspired by obstacle sports such as <em>Ninja Warrior<\/em>.<\/p><div><p>Supervised by our <strong>experienced trainers<\/strong>, young people explore a variety of\u2019<strong>obstacles<\/strong> and\u2019<strong>adapted functional exercises<\/strong> that challenge endurance, coordination, power and mobility. Each session features a <strong>varied programming<\/strong> and different, allowing you to progress at your own pace in a <strong>secure environment<\/strong> and motivating.<\/p><p data-start=\"732\" data-end=\"970\">Through the technical challenges of our <strong>dynamic circuits<\/strong>, teens learn the value of the\u2019<strong>effort<\/strong>, develop their <strong>team spirit<\/strong>, optimize their <strong>resilience<\/strong> and cultivate a good <strong>discipline<\/strong> behavior.<\/p><p data-start=\"972\" data-end=\"1200\">Our obstacle courses offer a unique playground for young ninjas looking to improve their physical condition or enjoy a different kind of sporting experience.<\/p><p data-start=\"972\" data-end=\"1200\">The aim is to get moving, have fun and discover the pleasure of pushing your limits!<\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-fc0d799 elementor-section-boxed elementor-section-height-default elementor-section-height-default qodef-parallax-row-no qodef-content-aligment-left qodef-elementor-row-grid-no qodef-disabled-bg-image-bellow-no\" data-id=\"fc0d799\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-ea56610\" data-id=\"ea56610\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-659008e elementor-widget elementor-widget-qodef_icon_list_item\" data-id=\"659008e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"qodef_icon_list_item.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-icon-list-holder\" style=\"margin-bottom: 15px\">\n\t<div class=\"qodef-il-icon-holder\">\n\t\t<span aria-hidden=\"true\" class=\"qodef-icon-font-elegant icon_check\" style=\"color: #B42026;font-size: 19px\"><\/span>\t<\/div>\n\t<p class=\"qodef-il-text\" style=\"color: #808080;padding-left: 20px\">Ninja obstacles - motivating OCR<\/p>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c250349 elementor-widget elementor-widget-qodef_icon_list_item\" data-id=\"c250349\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"qodef_icon_list_item.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-icon-list-holder\" style=\"margin-bottom: 15px\">\n\t<div class=\"qodef-il-icon-holder\">\n\t\t<span aria-hidden=\"true\" class=\"qodef-icon-font-elegant icon_check\" style=\"color: #B42026;font-size: 19px\"><\/span>\t<\/div>\n\t<p class=\"qodef-il-text\" style=\"color: #808080;padding-left: 20px\">Technical supervision by our team<\/p>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-482143d elementor-widget elementor-widget-qodef_icon_list_item\" data-id=\"482143d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"qodef_icon_list_item.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-icon-list-holder\" style=\"margin-bottom: 15px\">\n\t<div class=\"qodef-il-icon-holder\">\n\t\t<span aria-hidden=\"true\" class=\"qodef-icon-font-elegant icon_check\" style=\"color: #B42026;font-size: 19px\"><\/span>\t<\/div>\n\t<p class=\"qodef-il-text\" style=\"color: #808080;padding-left: 20px\">Stimulating, safe environment<\/p>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3563f77\" data-id=\"3563f77\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-02d85ef elementor-widget elementor-widget-qodef_icon_list_item\" data-id=\"02d85ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"qodef_icon_list_item.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-icon-list-holder\" style=\"margin-bottom: 15px\">\n\t<div class=\"qodef-il-icon-holder\">\n\t\t<span aria-hidden=\"true\" class=\"qodef-icon-font-elegant icon_check\" style=\"color: #B42026;font-size: 19px\"><\/span>\t<\/div>\n\t<p class=\"qodef-il-text\" style=\"color: #808080;padding-left: 20px\">Progressive and adapted exercise circuits<\/p>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-88debf7 elementor-widget elementor-widget-qodef_icon_list_item\" data-id=\"88debf7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"qodef_icon_list_item.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-icon-list-holder\" style=\"margin-bottom: 15px\">\n\t<div class=\"qodef-il-icon-holder\">\n\t\t<span aria-hidden=\"true\" class=\"qodef-icon-font-elegant icon_check\" style=\"color: #B42026;font-size: 19px\"><\/span>\t<\/div>\n\t<p class=\"qodef-il-text\" style=\"color: #808080;padding-left: 20px\">Free access to obstacles<\/p>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d6d3c2b elementor-widget elementor-widget-qodef_icon_list_item\" data-id=\"d6d3c2b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"qodef_icon_list_item.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-icon-list-holder\" style=\"margin-bottom: 15px\">\n\t<div class=\"qodef-il-icon-holder\">\n\t\t<span aria-hidden=\"true\" class=\"qodef-icon-font-elegant icon_check\" style=\"color: #B42026;font-size: 19px\"><\/span>\t<\/div>\n\t<p class=\"qodef-il-text\" style=\"color: #808080;padding-left: 20px\">Different programming for each course<\/p>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-a31b31b elementor-section-boxed elementor-section-height-default elementor-section-height-default qodef-parallax-row-no qodef-content-aligment-left qodef-elementor-row-grid-no qodef-disabled-bg-image-bellow-no\" data-id=\"a31b31b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-7c50d6b\" data-id=\"7c50d6b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0c9142b elementor-widget elementor-widget-text-editor\" data-id=\"0c9142b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h6><span style=\"color: #b42026;\">Course sequence<\/span><\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-dc540bd elementor-section-boxed elementor-section-height-default elementor-section-height-default qodef-parallax-row-no qodef-content-aligment-left qodef-elementor-row-grid-no qodef-disabled-bg-image-bellow-no\" data-id=\"dc540bd\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3aa0d1a\" data-id=\"3aa0d1a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dd41747 elementor-widget elementor-widget-qodef_icon_list_item\" data-id=\"dd41747\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"qodef_icon_list_item.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-icon-list-holder\" style=\"margin-bottom: 15px\">\n\t<div class=\"qodef-il-icon-holder\">\n\t\t<span aria-hidden=\"true\" class=\"qodef-icon-font-elegant icon_clock_alt\" style=\"color: #B42026;font-size: 19px\"><\/span>\t<\/div>\n\t<p class=\"qodef-il-text\" style=\"color: #808080;padding-left: 20px\">00:00-00:10 - Function activation <\/p>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bfd572b elementor-widget elementor-widget-qodef_icon_list_item\" data-id=\"bfd572b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"qodef_icon_list_item.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-icon-list-holder\" style=\"margin-bottom: 15px\">\n\t<div class=\"qodef-il-icon-holder\">\n\t\t<span aria-hidden=\"true\" class=\"qodef-icon-font-elegant icon_clock_alt\" style=\"color: #B42026;font-size: 19px\"><\/span>\t<\/div>\n\t<p class=\"qodef-il-text\" style=\"color: #808080;padding-left: 20px\">00:10-00:15 - WOD demonstration<\/p>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ae54c31 elementor-widget elementor-widget-qodef_icon_list_item\" data-id=\"ae54c31\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"qodef_icon_list_item.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-icon-list-holder\" style=\"margin-bottom: 15px\">\n\t<div class=\"qodef-il-icon-holder\">\n\t\t<span aria-hidden=\"true\" class=\"qodef-icon-font-elegant icon_clock_alt\" style=\"color: #B42026;font-size: 19px\"><\/span>\t<\/div>\n\t<p class=\"qodef-il-text\" style=\"color: #808080;padding-left: 20px\">00:15-00:45 - WOD performance<\/p>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-e4c0b2e\" data-id=\"e4c0b2e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ce29e40 elementor-widget elementor-widget-qodef_icon_list_item\" data-id=\"ce29e40\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"qodef_icon_list_item.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-icon-list-holder\" style=\"margin-bottom: 15px\">\n\t<div class=\"qodef-il-icon-holder\">\n\t\t<span aria-hidden=\"true\" class=\"qodef-icon-font-elegant icon_clock_alt\" style=\"color: #B42026;font-size: 19px\"><\/span>\t<\/div>\n\t<p class=\"qodef-il-text\" style=\"color: #808080;padding-left: 20px\">00:45-00:50 - Free obstacles<\/p>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a67fed1 elementor-widget elementor-widget-qodef_icon_list_item\" data-id=\"a67fed1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"qodef_icon_list_item.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-icon-list-holder\" style=\"margin-bottom: 15px\">\n\t<div class=\"qodef-il-icon-holder\">\n\t\t<span aria-hidden=\"true\" class=\"qodef-icon-font-elegant icon_clock_alt\" style=\"color: #B42026;font-size: 19px\"><\/span>\t<\/div>\n\t<p class=\"qodef-il-text\" style=\"color: #808080;padding-left: 20px\">00:50-00:60 - Stretching and meditation<\/p>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-521be73 elementor-widget elementor-widget-video\" data-id=\"521be73\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;vimeo&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<iframe class=\"elementor-video-iframe\" allowfullscreen allow=\"clipboard-write\" title=\"vimeo Video Player\" src=\"https:\/\/player.vimeo.com\/video\/1040761350?color&amp;autopause=0&amp;loop=0&amp;muted=0&amp;title=1&amp;portrait=1&amp;byline=1#t=\" data-no-translation-title=\"\"><\/iframe>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-58af7f5 elementor-section-boxed elementor-section-height-default elementor-section-height-default qodef-parallax-row-no qodef-content-aligment-left qodef-elementor-row-grid-no qodef-disabled-bg-image-bellow-no\" data-id=\"58af7f5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-ffc46f9\" data-id=\"ffc46f9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d80aacf elementor-widget elementor-widget-text-editor\" data-id=\"d80aacf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h6><span style=\"color: #b42026;\">Schedule<\/span><\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0c2ad85 elementor-widget elementor-widget-text-editor\" data-id=\"0c2ad85\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>Your head coach<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5e0d577 elementor-section-boxed elementor-section-height-default elementor-section-height-default qodef-parallax-row-no qodef-content-aligment-left qodef-elementor-row-grid-no qodef-disabled-bg-image-bellow-no\" data-id=\"5e0d577\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-f976854\" data-id=\"f976854\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bb5295f elementor-widget elementor-widget-qodef_single_image\" data-id=\"bb5295f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"qodef_single_image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-single-image-holder\">\n    <div class=\"qodef-si-inner\" >\n                                    <img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/komprabootcamp.ca\/wp-content\/uploads\/2025\/01\/sf_coach_profile_class-sensei.jpg\" class=\"attachment-full size-full\" alt=\"Sensei Pascal D\u00e9ry - Head Trainer | Kompra Bootcamp - Sainte-Julie | Group Training - Obstacles | Ninja - OCR\" srcset=\"https:\/\/komprabootcamp.ca\/wp-content\/uploads\/2025\/01\/sf_coach_profile_class-sensei.jpg 800w, https:\/\/komprabootcamp.ca\/wp-content\/uploads\/2025\/01\/sf_coach_profile_class-sensei-300x300.jpg 300w, https:\/\/komprabootcamp.ca\/wp-content\/uploads\/2025\/01\/sf_coach_profile_class-sensei-150x150.jpg 150w, https:\/\/komprabootcamp.ca\/wp-content\/uploads\/2025\/01\/sf_coach_profile_class-sensei-768x768.jpg 768w, https:\/\/komprabootcamp.ca\/wp-content\/uploads\/2025\/01\/sf_coach_profile_class-sensei-550x550.jpg 550w, https:\/\/komprabootcamp.ca\/wp-content\/uploads\/2025\/01\/sf_coach_profile_class-sensei-650x650.jpg 650w, https:\/\/komprabootcamp.ca\/wp-content\/uploads\/2025\/01\/sf_coach_profile_class-sensei-600x600.jpg 600w, https:\/\/komprabootcamp.ca\/wp-content\/uploads\/2025\/01\/sf_coach_profile_class-sensei-100x100.jpg 100w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>                        <\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-e357248\" data-id=\"e357248\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0bc73a6 elementor-widget elementor-widget-text-editor\" data-id=\"0bc73a6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>Sensei Pascal D\u00e9ry<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-728157d elementor-widget elementor-widget-text-editor\" data-id=\"728157d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A passionate teacher, Pascal motivates you to go beyond your limits with erudition and humor.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-41ed8b7 elementor-widget elementor-widget-tt_event_info_holder\" data-id=\"41ed8b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"tt_event_info_holder.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<ul class=\"tt_event_items_list\">\n\t\t\t\r\n\t<li class=\"timetable_clearfix type_info\">\r\n\t\t<label>Experience<\/label><div class=\"tt_event_text\">25 years old<\/div>\r\n\t<\/li>\r\n\t<li class=\"timetable_clearfix type_info\">\r\n\t\t<label>Expertise<\/label><div class=\"tt_event_text\">Fitness - Obstacle sports<\/div>\r\n\t<\/li>\r\n\t<li class=\"timetable_clearfix type_info\">\r\n\t\t<label>Training<\/label><div class=\"tt_event_text\">Concordia University - NCCP<\/div>\r\n\t<\/li>\r\n\t<li class=\"timetable_clearfix type_info\">\r\n\t\t<label>Success stories<\/label><div class=\"tt_event_text\">Spartan Delta - Marathon <\/div>\r\n\t<\/li>\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c6467ba elementor-widget elementor-widget-qodef_button\" data-id=\"c6467ba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"qodef_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<a itemprop=\"url\" href=\"https:\/\/komprabootcamp.ca\/en\/team\/\" target=\"_self\"  class=\"qodef-btn qodef-btn-small qodef-btn-solid qodef-btn-icon\"  >\n    <span class=\"qodef-btn-text\"><span class=\"qodef-btn-text-inner\">Our team<\/span><\/span>\n    <span class=\"qodef-btn-text-inner qodef-btn-text-inner-icon\">\n    \t<i class=\"qodef-icon-ion-icon ion-arrow-right-c\" ><\/i>    \t<i class=\"qodef-icon-ion-icon ion-arrow-right-c\" ><\/i>\t\n    <\/span>\n<\/a>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5df6942 elementor-section-boxed elementor-section-height-default elementor-section-height-default qodef-parallax-row-no qodef-content-aligment-left qodef-elementor-row-grid-no qodef-disabled-bg-image-bellow-no\" data-id=\"5df6942\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-caf26c2\" data-id=\"caf26c2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d186db8 elementor-widget elementor-widget-tt_event_hours\" data-id=\"d186db8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"tt_event_hours.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"tt_event_margin_top_27\">Event Hours<span class=\"tt_event_hours_count\">(2)<\/span><\/h3>\r\n\t<ul id=\"event_hours_list\" class=\"timetable_clearfix tt_event_hours\"><li style=\"border-left-color:#;\" id=\"event_hours_39\" class=\"event_hours_left\"><h4>Monday<\/h4><h4>18.30 - 19.30<\/h4><p class=\"tt_event_padding_bottom_0\">Sensei Pascal<\/p><\/li><li style=\"border-left-color:#;\" id=\"event_hours_40\" class=\"event_hours_right\"><h4>Wednesday<\/h4><h4>18.30 - 19.30<\/h4><p class=\"tt_event_padding_bottom_0\">Sensei Pascal<\/p><\/li><\/ul>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-1942ec7 e-flex e-con-boxed e-con e-parent\" data-id=\"1942ec7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ed967d7 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"ed967d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b34a5b7 e-flex e-con-boxed e-con e-parent\" data-id=\"b34a5b7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1570528 e-con-full e-flex e-con e-child\" data-id=\"1570528\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8cbc2a5 custom-button elementor-widget elementor-widget-qodef_button\" data-id=\"8cbc2a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"qodef_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<a itemprop=\"url\" href=\"https:\/\/komprabootcamp.ca\/en\/\" target=\"_self\" style=\"color: #9C9C9C;padding: \" class=\"qodef-btn qodef-btn-medium qodef-btn-simple qodef-btn-icon\"  0=\"color: #9C9C9C\" 1=\"padding: \">\n    <span class=\"qodef-btn-text\"><span class=\"qodef-btn-text-inner\">Obstacle studies<\/span><\/span>\n    <span class=\"qodef-btn-text-inner qodef-btn-text-inner-icon\">\n    \t<i class=\"qodef-icon-ion-icon ion-arrow-left-c\" ><\/i>    \t<i class=\"qodef-icon-ion-icon ion-arrow-left-c\" ><\/i>\t\n    <\/span>\n<\/a>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cd91d0a e-con-full e-flex e-con e-child\" data-id=\"cd91d0a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-615be24 elementor-widget elementor-widget-qodef_button\" data-id=\"615be24\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"qodef_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<a itemprop=\"url\" href=\"https:\/\/komprabootcamp.ca\/en\/events\/free-obstacles-ninja-warrior-ocr\/\" target=\"_self\" style=\"color: #9C9C9C;padding: \" class=\"qodef-btn qodef-btn-medium qodef-btn-simple qodef-btn-icon\"  0=\"color: #9C9C9C\" 1=\"padding: \">\n    <span class=\"qodef-btn-text\"><span class=\"qodef-btn-text-inner\">Free obstacles<\/span><\/span>\n    <span class=\"qodef-btn-text-inner qodef-btn-text-inner-icon\">\n    \t<i class=\"qodef-icon-ion-icon ion-arrow-right-c\" ><\/i>    \t<i class=\"qodef-icon-ion-icon ion-arrow-right-c\" ><\/i>\t\n    <\/span>\n<\/a>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Tailored courses combining functional exercises and obstacles.<\/p>","protected":false},"featured_media":9931,"menu_order":4,"template":"","events_category":[296],"class_list":["post-8113","events","type-events","status-publish","has-post-thumbnail","hentry","events_category-ados"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Parcours d&#039;obstacles pour ados \u00e0 Sainte-Julie | Kompra Bootcamp<\/title>\n<meta name=\"description\" content=\"Nos entra\u00eenements en circuit avec obstacles pour ados d\u00e9veloppent force, agilit\u00e9, discipline et r\u00e9silience dans un environnement motivant.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/komprabootcamp.ca\/en\/events\/teens-ninja-warrior-obstacle-course\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Parcours d&#039;obstacles pour ados \u00e0 Sainte-Julie | Kompra Bootcamp\" \/>\n<meta property=\"og:description\" content=\"Nos entra\u00eenements en circuit avec obstacles pour ados d\u00e9veloppent force, agilit\u00e9, discipline et r\u00e9silience dans un environnement motivant.\" \/>\n<meta property=\"og:url\" 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